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Handmade - Nutrient Dense - Wholefoods

YOUR LOCAL, CONSCIOUS KITCHEN, SPECIALISING IN HIGHLY NUTRITIOUS, GLUTEN FREE & VEGAN GUT LOVING BREADS & DELICIOUS WHOLE-FOOD SNACKS

GET IN TOUCH TO SEE OUR FULL WHOLESALE RANGE

OR

FILL YOUR FRIDGE // NOURISH YOUR GUT // FEED YOUR BRAIN

PLEASE BE ADVISED WE CURRENTLY ONLY DELIVERY TO SYDNEY CBD & EASTERN SUBURBS

A teeny tiny 2$ delivery fee to help us provide this service - or free "click and collect"

  • WHATS ALL THE FUSS ABOUT THEN...?

  • Swipe through to see how this rather dense and delicious beauty helps nourish your whole plate?
  • THE PLANT BASED PROTEINS KEEP YOU FULLER FOR LONGER AND ARE GREAT FOR POST EXERCISE NOURISHMENT

  • THE FLAX MEAL, QUINOA & CHICKPEA FLOUR GIVE IT LOADS OF FIBRE WHICH MEANS YOUR DIGESTION AND METABOLISM ARE BOOSTED

  • WE ARE SO HAPPY THAT IT'S TOTALLY VEGAN SO NOTHING WAS HARMED IN THE WHOLE PROCESS

  • THE ARROWROOT, VITAMINS AND FIBRE ENCOURAGE YOUR GUT TO MAKE ITS OWN GOOD GUT BACTERIA - LEADING TO HEALTHY BRAIN FUNCTION AND GENERAL WELL BEING

  • THE LOAF IS MADE UP OF NUTRITIONAL AND ANCIENT GRAINS WHICH MEANS ITS GLUTEN FREE AND PACKED WITH GOODNESS AT THE SAME TIME

WHATS ALL THE FUSS ABOUT THEN...?

Swipe through to see how this rather dense and delicious beauty helps nourish your whole plate?

THE PLANT BASED PROTEINS KEEP YOU FULLER FOR LONGER AND ARE GREAT FOR POST EXERCISE NOURISHMENT

THE FLAX MEAL, QUINOA & CHICKPEA FLOUR GIVE IT LOADS OF FIBRE WHICH MEANS YOUR DIGESTION AND METABOLISM ARE BOOSTED

WE ARE SO HAPPY THAT IT'S TOTALLY VEGAN SO NOTHING WAS HARMED IN THE WHOLE PROCESS

THE ARROWROOT, VITAMINS AND FIBRE ENCOURAGE YOUR GUT TO MAKE ITS OWN GOOD GUT BACTERIA - LEADING TO HEALTHY BRAIN FUNCTION AND GENERAL WELL BEING

THE LOAF IS MADE UP OF NUTRITIONAL AND ANCIENT GRAINS WHICH MEANS ITS GLUTEN FREE AND PACKED WITH GOODNESS AT THE SAME TIME

A QUICK BIT ABOUT OUR PRODUCTS

Our Good Gut Breads

Accidentally vegan and gluten free, our breads are based on ancients grains (quinoa & teff), besan and seeds. Naturally high in plant based protein and fibre. The Good Loaf encourages the gut to create its own good gut bacteria. It's great with anything and is best served well toasted.x

Our Raw Health Bars

Naturally sugar free our energy filled raw bars are made up of carefully selected nourishing ingredients to crete approachable and delicious flavoured snacks! We sell in bulk so you can stock the fridge with easy, wholesale health for any time of the day.

Our Healthier Cakes

We believe in approachable and balanced health, we also believe in banana bread! So we had to combine the two...unrefined sugar (coconut) ancient grain flours are packed with nutrients and good energy along with the real bananas, oat milk and almonds or walnuts.

LET US KNOW WHAT YOU THINK

What you think is so valuable to us, we want to know it all....email or call us any time to have a chat, give feedback, or let us know if you're not a thousand percent happy with your goodies. 

Testimonials

Such an easy and hassle free service, delivered straight to the office or home depending where i need! Love having healthy food on hand at work, thanks MessySpoon!

Nick Hudson (online customer)

The most interesting and bloody tasty gluten-free healthy bread Ive ever had on the menu. x

Stuart Toon (Head chef Rocker)

Literally so yum, have had the gut loaf for breakfast every day! So good with everything, sweet or savoury, so perfect post exercise! Always need some in the freezer these days..thank you MessySpoon.

Scott Kirby (online customer)