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Gut Loaf Journey
- Having been through months of testing and tweaking our good gut loaf is now ready and raring to hit your toasters in two different sizes! it used to feature sunflower and chia seeds but we thought they weren't quite right flavour wise so we added teff grain and flaxmeal instead...and this was the winning combo!
WELCOME TO YOUR LOCAL BONDI, CONSCIOUS KITCHEN, SPECIALISING IN HIGHLY NUTRITIOUS, GLUTEN FREE, GOOD-GUT BREADS & DELICIOUS WHOLE-FOOD SNACKS
Our current delivery areas
SYDNEY EASTERN SUBURBS & SYDNEY CBD
Only a $2 delivery fee during Covid19
OUR PRODUCTS & RANGES
WHERE TO FIND OUR PRODUCTS LOCALLY
My Flowerman / Good One Bondi / Rocker Bondi / Bondi Markets
BORN IN BONDI
BUILT FOR THE WORLD
I launched MessySpoon in October 2019 with healthy, nutrient packed raw energy bars. We have now grown into gluten free breads and conscious cakes as well. (By this we mean we only use coconut sugar, we use buckwheat flour which is hugely nutrient rich, and extra virgin olive oil, in all our baked goods!)
Our ethos and our products are built around the same mission, to pack as much of your plate with nourishing, achievable and balanced health as we can. We've started small (like all the greats), we adore our local community and strive to grow with, and alongside them. They are the very essence of what we do, and why we do it.
Aussie ingredients are also hugely important to the core of our brand, and great effort goes into sourcing every ingredient in the most responsible way we can, putting Aussie suppliers at the heart of our supply chain. We are about 65% there, and we are wholeheartedly working on the rest.
We love what we do, we hope you do too.
Love MessySpoon.x
A QUICK BIT ABOUT OUR PRODUCTS
Our Good Gut Breads
Accidentally vegan and gluten free, our breads are based on ancients grains (quinoa & teff), besan and seeds. Naturally high in plant based protein and fibre. The Good Loaf encourages the gut to create its own good gut bacteria. It's great with anything and is best served well toasted.x
Our Raw Health Bars
Naturally sugar free our energy filled raw bars are made up of carefully selected nourishing ingredients to crete approachable and delicious flavoured snacks! We sell in bulk so you can stock the fridge with easy, wholesale health for any time of the day.
Our Healthier Cakes
We believe in approachable and balanced health, we also believe in banana bread! So we had to combine the two...unrefined sugar (coconut) ancient grain flours are packed with nutrients and good energy along with the real bananas, oat milk and almonds or walnuts.
LET US KNOW WHAT YOU THINK
What you think is so valuable to us, we want to know it all....email or call us any time to have a chat, give feedback, or let us know if you're not a thousand percent happy with your goodies.